Hemorrhoid Pain Relief

If you have been battling hemorrhoids, it's probably little comfort to know that you are not alone. Over 50% of adults have experienced this uncomfortable situation at least once in their lives. Many seek a hemorrhoid cure that can be performed at home, as the condition can be a bit embarrassing for most. But hemorrhoid pain relief may be easier than you think.

Common Causes of Hemorrhoids

Hemorrhoids are typically caused by one of two things. The first is constipation. Having to strain during bowel movements can wreak havoc on your anal muscles, causing tremendous pressure in the veins in the surrounding area. If the condition is allowed to worsen, the veins can become inflamed, swollen and incredibly painful.

Another common cause of hemorrhoids is from the strain of lifting something heavy, usually repeatedly over a long period of time. Those who work in factories and warehouses often experience hemorrhoids, but doing something as quick as moving a piece of furniture across the room can cause increased pressure to the veins in the anal area and could also cause problems.

Home Treatments for Hemorrhoid Pain Relief

Bathing is very beneficial in helping to relieve a hemorrhoid. Relax in a tub filled with 3-4 inches of warm water for 20-30 minutes once a day for this hemorrhoid cure to work effectively. The water relaxes the muscles around the anal area which provides immediate relief. These bath sessions are not the time to wash the body, as getting soaps and shampoos in the water can irritate the area.

When you are not soaking in warm water, applying ice packs to the area can offer hem relief, as least temporarily. The cold temperature of the ice feels good against the irritated vein, and will help relieve the swelling. Sit against the ice pack for 10-15 minutes as needed throughout the day. It is recommended to wrap the pack with a clean towel to make sitting on ice a bit more comfortable.

Topical treatments, such as Preparation H, are available over the counter in drugstores. These ointments help to relieve the pain, itching, and swelling associated with the problem. These should be applied as directed on the label, but should not be used as a hemorrhoid cure for more than 7-10 days.

Eliminate the Need for Hemorrhoid Pain Relief

Having regular bowel movements will help diminish a hemorrhoid. This can be achieved by eating healthy foods, especially fresh fruits and vegetables. The fiber content in these foods are high, which benefits digestion. Exercise also helps food pass through the digestive tract more effectively, eliminating the chances of constipation. Having frequent, softer bowel movements will reduce the amount of irritation this bodily function places on the hemorrhoid, which can help it heal.

Finding hemorrhoid pain relief that works for you is imperative to relieve yourself of the discomfort associated with the condition. There are various home remedies you can try that have been proven to work. The key is treating a hemorrhoid as soon as possible, and being consistent in your treatments.